The most effective, free and fast -paced facial rejuvenation tools at home

Hello, my friends!I don't want to think about sadness, but what to do if the year -years of rush in pursuit is so fast that sometimes they push back, forcing us to scandal faster.And now in the mirror I want to see myself more often, and fall into more and more frequent depression.Sometimes it becomes very sad and insulting that the face is covered with more active wrinkles than other parts of the body.To accept yourself in a new mature image, it turns out to be far from everyone and not immediately.

But anxiety, this is a way that leads to, that never seduces me, so in the "minutes of weakness" I always try to turn to positive emotions as often as possible -pictures of loved ones, good old films, beautiful books, poems, music, and more.

There are many examples, tips, methods and calls for the use of practical actions, otherwise "steam locomotives will not move."And it will go, as you can already guess, about the skin and the simple anti -addict procedure available for the full desire.

Tell me, don't anyone want to know the most effective, fast and free way to rejuvenate the face and the way to the old skin?Of course, I want, but at this, as a rule, the desire for most people ends.There are many reasons - lack of money, time, effort, stimulation and motivation.However, the main cause based on his sad life experience, is completely different - everything is in it, maternal laziness.

Exposure to water on the skin at various temperatures

As you know, water (liquid) is hot, cool and warm, and very cold (ice) or hot (boiling water).At some temperature, the effect on the face is shown in a completely different way, so before use, the level of heating and cooling should be taken into account depending on the condition of the skin.

• From the suggestion of cosmetologists, it follows that with the fat epidermis it is better to wash with hot water, as it decreases, that is, all excess skin sebum is removed from the surface.However, the use of this procedure has certain side effects: developing blood vessels, causing redness in the cheeks, relaxation of the facial muscles, leading to their premature storm.Therefore, more often one or twice a week to wash abuse is still not worth it.And without fail, upon completion of the procedure, you should rinse your face with hot or cold water.
• It is believed that cold is financing.It is for the skin, but it is not suitable for the face, especially with dry epidermis, as it starts to dry more than this, and with oily and normal dermis it is well received and acceptable, as the procedure is very refreshing, refreshing and giving strength for the next day.It should also be noted that cold narrows the blood vessels.
• The bathroom temperature is a golden mean suitable for all skin types.It has a mild effect, avoiding any traumatic manifestations.
• Use to wash the face of ice fluid, this phenomenon is extremely rare.Only with very fat epidermis, this method can be beneficial.The narrowing of the pores, strengthening the blood vessels and the rush -the blood, however, is still not recommended to use it more than one or twice a week.
• Boiling water during washing, of course, is not used at all.So, we'll drink tea with him and get the right pleasure from this.

Distinguish the skin of the face

Long ago, I didn't remember the exact date, apparently, 8-10 years ago, when I started washing myself with cold water in the morning.And until recently, everything seems to be satisfied.However, related to changes related to natural age on the skin, the "worm of doubt" inner makes me climb the internet to find a magical way that can slow down this change.

Need to push the material enough.What the "beautiful" of the internet is not responsible here for words and the consequences of any recommended tips.

There is only one principle: help - happy, harmful - the fool himself!

Therefore, there is something that can be led and declined, but, fortunately, there are also useful information that is very interested.

"You won't try - you won't know," said Popular Wisdom.Therefore, I had to be patient and began to test "in my own skin", in the literal sense of these phrases, methods, methods and recipes of aging or for skin rejuvenation.Here, in the meaning, the preferred.

Starting, instead of washing my face with cold water, I turned to different.Sensation cannot be explained!This is quite serious and without irony.

Contrast baths are a change in cold and hot water.For the face, as well as for the body, it is very useful, as there is good exercise from the blood vessels.However, this is far from all the charms done with the skin during the procedure, so it is necessary to tell about them in more detail.

The benefits of a different washing

Applying for the cleansing of the intermediate is invisible to everyone, but for those with problematic skin, this is just priceless.They are the following:

• Loss of elasticity and elasticity.
• Gray, unhealthy colors and fat folds in the face.
• Double chin.
• The pores are contaminated with black dots.
• Wrinkles, "goose feet" near the eyes and deeper, due to premature aging, etc.

So what are the different benefits of washing:

1. Changes in water from cold to heat, contributing to the active process of facial tonic muscle tissue, since the vessels first develop quickly and immediately decrease immediately.It turns out to be a strange blood vessel gymnastics.
2. Subcutaneous blood circulation, due to temperature differences, is intensified several times as a result of stimulated metabolic processes, and as a result, protection against external factors (ultraviolet radiation, surrounding air temperature).The skin becomes elastic, elastic, the second chin gradually disappears and the fatty folds in the face are absorbed.
3. Processes that have beneficial effects on the entire organism, such as strengthening immunity, increasing blood composition, relieving stress, consequences, fatigue passes, mood increases, energy surge and strength.

Rules for a different washing

I would say it immediately, I didn't comply with any rules, but I was guided by my own feelings.But you shouldn't be the same as me.First, because there is a large "experience" wash with cold water, and second, the skin is not sensitive and, fortunately, has no special problem.To avoid various problems with hypothermia or too hot epidermis, it is advisable to study the rules recommended by cosmetologists.And they recommend the following:

• Wash in the morning.To get a bigger effect, before the procedure itself, it is advisable, to create some simple exercises.This will heat the skin and accelerate blood circulation.At night, it is best not to distinguish cleaning, as difficulties with sleeping may arise, due to the body's oversaturation with energy.
• You need to start rinsing your face with warm water.Rinse several times, convert the crane to "hot mode" (choose temperature individually, depending on skin sensitivity, but to make it not too hot) and wash yourself for 6-8 seconds, that is, 1 splash in 1-1.5 seconds.Then turn on the crane for "cool mode" and do the same.
• In the future, after getting used to the use of warm water, but proceed immediately to the heat.This is an act with different washing - always starting with hot dense, and ending with cold, and the first should take more time than the second.The spark period can be increased to 20-30 seconds, and the number of alternative crossings to 3-5 times.It doesn't necessarily make sense, because the effect is not better, but making hypothermia a bit real.If, however, you succeed in hypothermia, that is, the skin is covered with "goosebumps", then you should stop the procedure, and the next day to choose the water temperature slightly warmer.
• During different washing, it is contraindicated to use any cleaning cosmetics.
• But after, on the contrary, the face for heating must be massaged with a soft towel and using a softening cream.Exit, at least, at least an hour after the end of the procedure.

This way, there is no need to use the pipe.You can only take two small basins, fill one of them with hot and second cold water and apply all the points on top.For some people, it will be easier and more economical.

This is a unpretentious rule.To what extent you will use it, it directly depends on your desire, ability, effort and time.But, no matter how good and beautiful it is, not everyone can enjoy them, because there are some contraindications.In a large barrel of honey, as always, the tar spoon must be present.

Contraindications for Different Washing

• All types of tumors (regardless of their original).
• Any phenomenon of inflammation.
• Diabetes and asthma.
• Cardiovascular disease and disease circulatory system disease.
• Virus infections and tuberculosis.
• The skin is too thin and sensitive.
• Sclerosis and vegetative neurosis.
• Strong rhinitis and organ disease -the reproductive system.
• Manifestation of allergic reactions with prolonged water exposure.

If there is a disease from the list, it is best not to risk, but consult your doctor.In extreme cases, use alternative methods, especially because of such.It is called "dry" washing different, because ice cubes are used instead of water.This method also promotes wrinkles and elasticity of the skin.

Rules for running different “dry” washing

1. In non -water procedures, ice is used, so you need to cook first.When buying a refrigerator, a special plastic mold for freezing is always attached to it: pour the liquid into it, place the refrigerator in the refrigerator and wait until it turns into ice.For greater benefits, you can pour water, but boil herbs (chamomile, st. John's wort, wise, rosehip, etc.), or use natural juice (fruit, vegetables).
2. Next, you need to take a small basin filled with hot water, and place it directly in front of you on the chair.The temperature should be as high as possible, but, of course, does not cause the burning of the skin.
3. In the basin we moisturize a napkin or towel, then slightly squeeze excess fluid, applied to the face for 30-35.Once he starts to cool, you need to plummet it back in hot water.
4. Despite the warm cloth, we took the ice cubes provided and massaged the face along the massage line.Then again use a hot towel.Therefore, the replacement of ice with hot compress must be done three times.At the end of the procedure, slowly remove your face with a dry towel.

For those who do not know the massage line or have successfully reset, I remember their main instructions:

• Three rows past the forehead -from the nose to the temple, parallel to the eyebrows, in both sides to the ear.
• On the nose - from the tip of the nose to the center of the site located between the eyebrows.
• Around the eyes.From the top - from the inside of the eye to the outside, and from the bottom to the opposite direction: from the outside to the inside.
• On the cheek the passing line from the nose and the corner of the mouth to the auricle.
• On their chin is located along the lower jaw contour, from the middle to the ear (on both sides).
• Around the neck - from subclavian fossa to the chin region.

Different compressing eyes

Because the different temperature differences perfectly stimulate blood flow to the selected area, why not apply this procedure to the eye.Not an organ during the day is subject to crazy burdens like our "eyes", so it's not surprising that many problems arise at an early age.Bathing only helps prevent them in the future and improves vision today.

This procedure is done easily:

1. Two small basins with very hot and cold water are taken (as far as hands can hold), and two towels, preferably Terry, as they are thicker.
2. One towel in hot water was washed, and the second in the cold.It is tightly mounted on the eyes, first heat - for 1.5-2 minutes and then cool immediately - no more than 1 minute.This sequence is done in a circle 4-5 times.
3. In this procedure, you can replace cold water with ice sheets made better than herbal decoctions or juice.
4. If there is no time or desire to perform the whole procedure completely, then it is allowed to be done with an ice cube.It is enough to close your eyes, take ice and drive around until it's true -actually liquid.Repeat the cycle three to four times.

Simple

When the age of the woman overcomes a certain line, it is no longer possible with the same procedure, even the most unusual, as comprehensive care is still needed for the skin.On the internet there are some incredible recipes for creams and masks that offer to rejuvenate at home.You can buy standby, aimed at helping with certain cosmetics problems.

To whom and what is better for himself will resolve himself, and I, just, continue to share their simple but effective way to rejuvenate the face.And I plan to try to make masks from oats:

• Take half the fragments at once and roll it into the flour with a blender.
• We melt one tablespoon of oats with water to porridge.It is best to take water not from pipes, but anything is cleaned.And then at your discretion.You can only wash yourself with this cruelty or make it carefully and put it on your face until it is completely dry.Another option is possible - in a thick oatmeal mixture, wet gauze and attach it to the face, also until they are dry.
• Once done, it should be washed.

This mask is good in that case, first, it is suitable for any skin type and nourishes it well, and second, easy to cook and create a pleasant and fun long effect on its face.

It is good to replace this mask by washing with milk or cream - with dry skin and kefir - with greasy.

Facial Aging Training

With age, the muscles -the faces lose their elasticity, so the contour is lowered, and the skin gradually becomes flabby.It needs to do exercises that include facial muscles and improve blood circulation.Therefore, I would like to complete the anti -Comprehensive treatment as a simple, but very effective exercise.Although in a long time I read about them in the magazine, I have forced myself to meet it regularly.On the Internet, of course, their new modern versions have emerged, but I'm closer to me.So, let's start:

1. Wake up properly, the shoulders wide apart, the hands are lowered, stretching the chin forward and starting to slow with hardness and tension, opening the mouth wide, mentioning three "Oh-O" letters.They need to say that, to get effective and quick results, before the appearance of fatigue and light pain in the face and neck muscles.
2. The same stands, only now we lower the chin down and press it to the chest.By the same principle, we mention the letter "and".Quantity - for easy pain.
3. In conclusion, we make a headache, slowly, to the problem, stretching the neck muscles as much as possible: back, left, 5-8 full cycle.That's all!

Thereafter

It seems like a lot of it, at first glance it seems to be difficult to fulfill.But if you perform practical actions separately, without additional explanation, we will see, only, three short points:

• In morning contrast cleaning (10-15 minutes for everything).
• During the three-day training (10-20 minutes).
• In the evenings or washing milk (10-20 minutes).You can change daily by compressing different for the eyes.

Over time, once you become a habit, you really stop watching and counting minutes.Everything flows into the rhythm of normal life.Therefore, other reasons, except for their own laziness, do not exist in the simplest rejection of complex performance.

P.S.I forgot to mention the fourth - the main point.Whenever you see yourself in the mirror, don't forget to say the words of the main character of a famous movie, regardless of the years and wrinkles:

I'm the most charming and interesting ...

And then any rejuvenation process will happen faster and more effectively.

The complex described for my skin rejuvenation is only 2.5 months.Of course, I do not expect any wonders to smooth the wrinkles from it, though they are, of course, are available.

1. After washing in the morning, the incredible spirit appears, the dark circle under the eyes, indeed, go, pores, acne disappear, spots on the pigmented spots.
2. After the mask from the oats, a very strange and pleasant sensation on the skin is created.
3. I'm just happy with the training.Their face and neck skin feel tight, become elastic, the second chin is gone.To use it for a long time, so I don't know how they influenced me in 2.5 months.I think it's good.

In general, from complex use, the result is beautiful and visual and emotional and psychological.

My friends, according to the law of advertising genre, in the finals, I must definitely say that all wrinkles have been launched from "the use of this complex and I am 18+", but in fact it is not easy to cope with age-related changes, though possible.True, it needs to spend more time and effort for this from 30-40 minutes a day, as the speed of the aging process depends on many factors, chronic illness, lifestyle (mobility, environment, nutrition, etc.).