The delicate skin of the eyelids is accelerated - best to support it, scientists and doctors know.
Eye wrinkles are often a reason for interruption even among girls under the age of 30, and more, more women experience, and sometimes men about skin conditions around the eyelids.It is thinner, softer than all over the face, and therefore, as a rule, age faster, is the first sign of age.
Fortunately, nowadays worldwide, one of the main directions in Science and Medicine has become an anti-anti-fight, or struggle against aging, to preserve youth and health.Given the success achieved in this struggle, the World Health Organization also changed the age limit of concepts such as youth, moderate, old, and others.Take notes, according to the latest classification of age categories, determined as follows:
- Young age - 18 - 44 years old;
- Average age - 45 - 59 years old;
- Old age - 60 - 74 years old;
- Senil Age - 75 - 90 years;
- Longevity - 90 or more years.
To maintain a flowering appearance and first rejoice in the light of young skin around the eyes, experts advise using the following methods, its effectiveness is certified by scientific data and practical applications.
1. We slept properly
Often from a movie star you can hear: they say, my best remedy for maintaining skin and good skin condition is full sleep.No matter how strong the sound is, the artists are truly unseen, serious scientists confirm, experts about aging and longevity genetics.In fact, during the night's sleep, our stem cells "worked": they "came out" from their stem niche and sent to the organ and cloth that needed "repair".Therefore, the recovery of the entire organism occurs, which is mainly mentioned on the skin.It is a night's sleep that "treats" our face, removes the wrinkles outlined and rejuvenated, including very sensitive skin around the eyes.
This way, keep in mind: for the period from 12am to 4am, there is a peak of melatonin production.It is called youth hormone, since Melatonin controls the work of the entire endocrine system, including the production of sex hormones, where the skin's condition depends strongly.Therefore, anti-numbers advise trying to sleep no later than 12 nights.
2. We defend ourselves from the sun
And again, remember the same star - many not only in the summer, but even in autumn and winter do not break up with sunglasses.And not just because it's a stylish accessory.Anti-Dermatology is praising such fashion, since a recent recent study confirmed: Solar radiation is a major factor that causes premature skin aging, especially around the eyes (this is called Photo starting).In one of the congresses on anti -aging drugs, the data has been announced: being in the sun for only 30 minutes to launch the process of collagen damage, ingredients, thanks to our skin maintaining elasticity.Therefore, to have sunglasses in their bags, it is a good rule for everyone who wants to keep young skin as long as possible.
3. Anti-Irred Section: less sweet and greener vegetables
Much attention is given to healthy nutrition in anti-supporters, as the study mass confirms the ability of some products to speed up aging, and others to slow down and rejuvenate the body.In particular, the effects of aging from sugar abuse -Gula are clearly proven.Moreover, on the skin, and especially around the eyes, this unpleasant effect shows itself faster and brighter.The problem is that when sugar damage during digestion, glucose molecules is formed, which reacts with our body's cell protein.As a result, random protein stitches are arranged and other dangerous damage arises.At a young age, the body has the strength to fix this problem, but the older we become, the more difficult to fight glucose and other damage.They accumulate, age disease develops, and skin loss is elastic, weak and dry.If you limit itself with sweetness, then the accumulation of harmful changes slows down, including the appearance of signs of skin aging.Slides, "geese" around the eyes are more likely to expect sweet and slower teeth to appear on those who limit themselves to cakes and cakes.
For the entire product, anti -infestation specializes in the first place for green vegetables, second fruit and fruits, third fish and white meat, which is recommended to eat several times a week.
4. Cream with retinol
It is known that retinol, or vitamin A, helps strengthen blood vessels, increase blood supply to the skin and accelerate the metabolic process.As a result, the skin improves, the general condition of the skin, the wrinkles are placed.At the same time, it is important to remember some restrictions:
- As a rule, it is recommended to use cream with retinol only at night, as it increases sensitivity to ultraviolet and during the day can help improve skin photo art;
- Retinol is a very unstable ingredient, so the cream based on it with a minimum preservative must be stored in the refrigerator.Therefore, it is troubling them on vacation, business trips and other trips.
5. Hyaluronic acid
This is another component that proves aging and promotes skin rejuvenation.Hyaluronic acid in natural form is contained in the intercellular space of the skin, connecting collagen and elastin fibers, which is responsible for the tone and elasticity of the skin.With age, the production of hyaluronic acid in the body falls, and this is one of the main causes of withered skin.
Modern cosmetics with hyaluronic acids help to create valuable components.Experts recommend using it, including for anti-Irs massage in the morning and/or in the evening, applying to the fingertips and making round movements around the eyes.Such a sequence not only improves blood circulation and promotes better absorption of hyaluronic acid, but at the same time helps to eliminate dry eyes and relieve fatigue.And as a hygiene agent of the same series, you can use lotions that clean the glands on the edge of the eyelids, normalize their secretion and improve the turgor, which is the elasticity of the skin.